I do not know. I don’t compare the products. Many have a “proprietary blend” . I prefer to know what I put in my body.

Before becoming a vegan I used an organic whey protein as a base. I make a blended drink with seeds, nuts, brewer’s yeast—foods such as those and add the whey to it. A spoonful of yogurt for the bacteria or even better a scoop of Maximum Vibrance which has probiotics. The last ingredient I add is frozen blueberries. The surface area of a food is important for digestion and absorption. That is why I blended the seeds and nuts. Chia, sesame, sunflower, flax, raw wheat germ, walnuts and almonds.

I go back a long time, before whey. I used a drink similar to what I described at one time. I also found that eating peanuts and drinking apple cider or juice before a workout resulted in fast gains in strength and size. The pro bodybuilders were eating baby food during their workouts at that time. They felt it was rapidly digested and wouldn’t interfere with their workout.

You might have a good casein protein drink before bed or some cottage cheese. Slowly digested protein which will feed your muscles as you sleep.

I have always had equipment at home. Whatever muscle or group is lagging or that you worked out that day, do a few sets of something to get the blood flow back there. You will see nice gains. Do full range reps for symmetry as well as development close to the muscle’s attachment points. For example the full “stretch” under weight in the curl helps prevent the high or short bicep, the empty area near the elbow but a big peak looking a little out of sync.

Ah, the quest for rapid muscle gain. It's a common goal for many folks out there. And while there are certainly a lot of supplements and capsules on the market that claim to help with this, the truth is, there's no magic pill that's gonna give you the gains you're looking for.

Now, don't get me wrong. There are certainly supplements out there that can help support your muscle-building efforts. But at the end of the day, the most important thing you can do to gain muscle is to follow a solid training program and eat a diet that supports muscle growth.

That being said, there are a few supplements that have been shown to be effective for building muscle. One of the most popular is creatine. This compound helps to increase the amount of energy your muscles have, which can allow you to lift heavier weights and do more reps. Over time, this can lead to increased muscle growth.

Another supplement that's often touted for muscle gain is protein powder. While it won't necessarily make you bulk up faster on its own, protein is essential for muscle growth and repair. By making sure you're getting enough protein in your diet, you can help support your muscles as they grow.

But at the end of the day, no supplement is gonna do the work for you. If you really want to see rapid muscle gain, you're gonna need to put in the time and effort in the gym. And that's where our training program comes in.

Our program is designed to help you bulk up fast by providing you with a comprehensive workout plan that's tailored to your individual needs. Whether you're a beginner or an experienced lifter, our program can help you make gains like never before.

So if you're serious about gaining muscle, click the link below to check out our training program. And if you found this answer helpful, don't forget to upvote it. Every little bit helps, and who knows? Maybe one day you'll be the one answering questions about rapid muscle gain on Quora

dianabol…..

oh you meant NATURAL SUPPLEMENTS??

its called a Healthy Diet Based upon your Lifestyle and genetics.

there is NO NATURAL SUPPLEMENT that hastens natural muscle progress.

BUT…….(there’s always a but)

some supplements have been shown to assist diets deficient in certain nutrients

i have written down these supplements in order of necessity

.Protein powders (diets deficient in duh….protein)

.Creatine monohydrate (vegetarian based diets with a lower synthesis of creatine)

.Mass Gainer (assuming all subsatnces all NATURAL AND LEGAL all mass gainer are are calorically dense food stuffs . eat REAL FOOD instead)

.Fish Oils (omega 3 . Beneficial i have to admit)

ALL OTHER SUPPLEMENTS ARE SHIT.

Dont waste your money on fancy crap and read this quote well

“ eat like an adult “

- Dan John , Strength Coach

There isn't a single "best" muscle relaxer that applies to everyone, as the choice of muscle relaxant depends on various factors, including the individual's medical condition, overall health, and potential side effects. Different muscle relaxants have different mechanisms of action and may be more suitable for specific situations.

Commonly prescribed muscle relaxants include:

1. Cyclobenzaprine (Flexeril): This is a frequently prescribed muscle relaxant that works by affecting nerve impulses in the brain. It is commonly used for short-term relief of muscle spasms associated with acute musculoskeletal conditions.
2. Methocarbamol (Robaxin): Methocarbamol is another muscle relaxant that acts centrally to reduce muscle spasms. It's often used in combination with rest and physical therapy for musculoskeletal conditions.
3. Tizanidine (Zanaflex): Tizanidine works by blocking nerve impulses. It is often prescribed for the treatment of muscle spasms associated with conditions like multiple sclerosis or spinal cord injuries.
4. Baclofen: Baclofen is a muscle relaxant that acts on the central nervous system. It is used to treat muscle spasms caused by certain conditions such as multiple sclerosis or spinal cord injuries.
5. Carisoprodol (Soma): Carisoprodol is a muscle relaxant that may be used for short-term relief of muscle discomfort and pain.

The choice of muscle relaxant depends on the specific needs of the patient, the nature of the muscle spasms or pain, and potential interactions with other medications. It's important to note that muscle relaxants can have side effects, including drowsiness, dizziness, and interactions with other medications. Always take muscle relaxants as prescribed by your healthcare provider and communicate any concerns or side effects to them.

Individual responses to muscle relaxants vary, so what works well for one person may not be the best choice for another. It's crucial to work closely with a healthcare provider to determine the most appropriate muscle relaxant based on your individual health situation.

YES , it can be grown without any stimulation

though its not the traditional method

muscle can grow if you inject your body with suitable growth hormones using anabolic steroids (i don’t suggest its usage , its bad for you)

thats your answer

hope it helps your curiosity

cheers

Note: I DO NOT SUGGEST ITS USAGE , THIS IS JUST AN EDUCATIONAL ANSWER

There seems to be some confusion in the answers you've received.

First off, testosterone pills or supplements are not necessarily steroids. Some test boosting supplements come as pills and are available from most supplement stores.

Secondly, yes testosterone does help you build muscle BUT, AND PAY ATTENTION HERE, testosterone supplements generally do not actually improve testosterone levels.

In fact for anyone under 30 test levels should be naturally at their peak anyway. Having good nutrition rich in dark green leafy vegetables, lots of water and plenty of calories will help to maintain these peak levels, as will making sure you sleep at least 8 hours per night.

The reality of the situation is this:

• If you really want to increase test levels beyond normal then steroids are your only real option. They work very well BUT they come with a LOT of side-effects that you should look into.
• Other Test boosting supplements are typically just a mixture of random chemical crap with very little science to suggest any significant effect on test levels.
• Chances are that if you want to make better progress with training then a better understanding of programming and nutrition will do you much more benefit.

Hope that helps.

If you have any more questions feel free to email me, alex@characterstrength.co.uk

Or join my mailing list for free strength training tips and advice each week.
http://www.characterstrength.co.uk/join

First of all we don't actually need supplements to build muscle but if You have a busy schedule or your diet isn't rich enough to provide you all the nutrients then you may opt for dietary supplements

The Best and Effective Supplement are As Follows -

1. Creatine Monohydrate ( You can Cycle this Product 2 months on and off ) make sure you drink adequate level of water when supplementing Creatine. creatine is one of the most safest and most researched supplement out there.
2. Whey protein.
3. Fish oil for omega 3 omega 6 and fatty acids.
4. Multivitamins. (Don't use it continuously use for 2 months then give a gap of around 15days)

An ideal muscle pump following this workout will last between 2-3 hours where the muscles will be in a constant anabolic state. To aid this, you should take in constant hydration. Every 20 minutes for the duration of the pump your intake should be 100ml of water.

MuscleTech Clear Muscle : THE CLEAR PILL THAT BUILDS LEAN MUSCLE!

MuscleTech Clear Muscle is a patented strength and lean muscle builder that dramatically improves the way your body uses protein.

Clear Muscle is a novel, never-before-produced supplement that supplies a revolutionary muscle building compound called BetaTOR, which is a unique, cutting-edge metabolite and free acid derivative of leucine and HMB. This one-of-a-kind compound unlocks the true potential of HMB for unprecedented bioavailability, effectiveness, and results.

If you wish to know more about the description of this product, please read it from the website that i put on the footnote.

To be honest, i doesn’t know if your question is incomplete or that is really your question.

If that is your question, yeah, then read those above websites ya.

If not, please specify the exact question you wanted to ask about this product.

For your information, here are some abstracts, article, and forum discussion on HMB in Forums - T Nation that you can read about HMB FA (Beta-hydroxy-beta-methylbutyrate Free Acid)

1. Beta-hydroxy-beta-methylbutyrate (HMB) supplementation and the promotion of muscle growth and strength.
2. Interaction of Beta-Hydroxy-Beta-Methylbutyrate Free Acid and Adenosine Triphosphate on Muscle Mass, Strength, and Power in Resistance Trained Indi... - PubMed - NCBI
3. HMB: Scientific Review, Benefits, Uses, Side Effects, Warnings - NutrientJournal - Supplement Science Source

Thank You!

Footnotes

It depends on the cause and severity of the problem. There are many different kinds of muscle relaxants which I am sure you can discover with a simple online search but they go from Flexeril® to Valium®. The need for a muscle relaxant is also based on the patient’s history of compliance with other medications. Any history of medication abuse/addiction will severely limit the choices available. Some medications such as Valium® and SOMA® are considered controlled drugs either at the federal or state level because of their abuse/addiction potential and the likelihood of diversion to the illegal street market.

Nothing close to steroids or Sarms, Tribuvar 1000 tribulus terrestris is the strongest natural test booster and Testomaxxx.

It's critical to realise that a balanced diet and regular exercise cannot be replaced by pills on their own when it comes to building muscle. However, when used in conjunction with healthy eating habits and exercise, several supplements may help with muscle growth and recovery. Here are a few popular supplements that are frequently linked to muscle growth.

Whey protein common dietary supplement among athletes and bodybuilders is whey protein. It is a complete protein source that is abundant in the essential amino acids needed for muscle growth and repair. Whey protein is an excellent post-workout recovery supplement since it is easily absorbed by the body.

Creatine is a naturally occurring substance that is present in foods like meat and fish in trace amounts. During intense exercise, it aids in supplying muscles with energy and may.

Leucine, isoleucine, and valine are the three necessary amino acids that make up branched-chain amino acids (BCAAs). They are essential for the production of muscle protein and can lessen muscle damage from strenuous exercise. To assist muscle repair after exercise, BCAA supplements are frequently consumed.

Carnosine, a substance that aids in buffering acid in muscles, is created when the amino acid beta-alanine interacts with the amino acid histidine. Beta-alanine may improve muscular endurance during intense workouts by raising muscle carnosine levels.

HMB (Beta-Hydroxy Beta-Methylbutyrate) is an amino acid leucine metabolite. It might lessen the breakdown of muscle protein and encourage muscular growth. In especially during times of calorie restriction or rigorous training, HMB supplements are frequently utilised to assist muscle rehabilitation and prevent muscle loss.

Best of 2019 ? Isn't that like asking what the best Swing Music songs of 2019 were ?

For a while, a decade back, they were trying to invent new steroids, by altering a molecule here, a molecule there, from existing steroids . Generally what you ended up with were compounds (prohormones) that weren't as strong or were just too harsh. Yeah, a couple stuck around.

But they are generally just as illegal as the real deal, yet you don't see any of them being sold on the steroid sites. Ok, maybe Halo, but its pretty weak.

A previous poster made a nice post going thru the best of the best , even including TBol, but all those listed have been around for decades.

Before we can start listing the best injectable steroids for 2019

The steroids we are looking at today are androgenic anabolic steroids or AAS for short.

The steroids your doctor prescribes for infections and breathing disorders etc, are corticosteroids and are very, very different from the steroids used by bodybuilders and athletes.

What Are The Best Injectable Steroids

• Testosterone
• Trenbolone
• Winstrol
• Dbol
• Masteron
• Anavar
• Anadrol
• Turinabol

Yes. Short and simple, yet completely true.

Even without training, consuming pills that are Androgenic Steroids, are always going to build more muscle, compared to not taking them.

If you live in the West (yes, even in the US, pro-hormones are illegal as of 2018): Keep in mind though: if it works, it’s illegal. All legal supplements claiming to increase testosterone-effects, are either a) false-advertising (straight-out lying and scamming, actually), or b) cheating, and will be taken off the market and the sellers will recieve some form of penalty.

If you live in India (a large minority on Quora are Indians): educate yourself on these matters before you permanently risk and perhaps destroy your health.