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Hormonal Harmony has yet to conduct clinical studies for HB-5 in order to confirm its weight loss benefits. However, the company claims one woman lost 34 pounds over 90 days of using the supplement. There is evidence to suggest that cinnamon extract may affect insulin. Many people with diabetes and pre-diabetes use cinnamon extract every day to control blood sugar. Researchers administered cinnamon extract to the participants and then monitored their progress over the course of 60 days. Researchers found that cinnamon extract didn't affect the levels of glucose in diabetics when compared with a placebo. Studies on cinnamon extract have found different results for insulin. In this review of 2010, researchers analyzed cinnamon extract trials and found certain studies that showed cinnamon extract worked - while other studies showed cinnamon extract was no different from placebos. Many studies utilize a similar dose of cinnamon extract as HB-5 (500mg). Some of the most ideal technique to obtain excellent suggestion about hormone supplement to help you reach your weight loss goals. The manufacturers of HB-5 claim the Rhodiola Rosea extract can help to reduce cortisol, a stress hormone. Rhodiola rosea is anti-stress antioxidant and combats fatigue due to its salidroside content, an active ingredient. Traditional medical practitioners have suggested Rhodiola Rosea for long ago. Numerous studies have proven that Rhodiola Rosea may help your body to respond to physical and mental stress It's not known whether it actually decreases cortisol as HB-5 appears to suggest. The African mango extract in HB-5 claims to inhibit leptin, a hormone that is responsible for appetite. You can buy a wide range of African extracts of mango sold online today, including supplements designed to target belly fat as well as fat-burning. There is some evidence that African mango extract may aid in weight loss, although there's limited evidence that proves that African mango extract can raise or lower the level of leptin hormone. Many people consume kelp supplements every day to help support thyroid function. The study found that supplementation with kelp had a greater effect on thyroid function than placebo in a 2003 study. Participants had significantly higher levels of thyroxine after taking supplements with kelp for four weeks. This was in comparison with the group that received placebo. But, there were no changes in base metabolic rates between the two groups. Overall, there's some evidence the ingredients found in HB-5 could help with diet, but there's not enough evidence to prove they can significantly increase or decrease hormone levels. They could also help you lose 34 pounds of weight in 90 days. Conclusion The HB-5 product claims to be a supplement to lose weight. It claims to help you lose weight quickly. If you take HB-5 every day it will help you unblock your hormones and accelerate the process of losing weight. A naturopathic doctor developed the supplement to help women shed weight.